Yoga For Health

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Yoga has taken the world by storm, and thanks to the initiative taken by Sri Narendra Modi, it is now becoming a global phenomenon. The International Yoga Day, celebrated on June 21st, was set up by the United Nations General Assembly following the recommendation by our Prime Minister. The day is special as it is the longest day of the year, and is now something every person who is passionate about yoga will be looking forward to.

Yoga has a number of health benefits. Instead of listing them all out for you, we have instead segregated them into separate topics, talking about their benefits in every aspect of physical, mental and social well being.

Click on the images below to learn more about a topic of your choice.

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