Author name: Dr Vivek Baliga B

Dr Vivek Baliga is an esteemed consultant specializing in Internal Medicine and Cardiology, with a particular focus on diabetes and cardiovascular disease. His extensive education and training took place in India and the UK, where he successfully completed his postgraduate training and obtained his doctorate. Additionally, he pursued an MBA from the University of Phoenix in the USA. Dr Vivek Baliga currently serves as the managing partner of Baliga Diagnostics, located in Bangalore. Furthermore, he is the visionary behind HeartSense, a platform that promotes patient empowerment, with nearly every article on the website written by him. Outside of his professional pursuits, Dr Vivek Baliga finds joy in running and cherishing moments with his family.

diabetes diet during festivals

Navigating Festivals with Diabetes: Strategies for Eating Out and Diabetes Control.

Diabetes is a chronic medical condition that affects millions of people worldwide, including a significant number of the Indian population. Diabetes control can be quite a hard thing though. It can affect how individuals interact with social situations, particularly when it comes to dining out and celebrating with friends and family. Navigating social situations with …

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helicobacter infection in the stomach

Helicobacter pylori: The Unseen Culprit Behind Stomach Ulcers

Helicobacter pylori (H. pylori) is a spiral-shaped bacterium that grows well in the acidic environment of the gut. It affects half the population of the world! Since its discovery in 1982 by Drs. Barry Marshall and Robin Warren (who won the Nobel prize for it), it has been linked to a number of stomach problems, …

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upper gi endoscopy

Upper Gastrointestinal (GI) Endoscopy – A Patient Guide

Upper gastrointestinal (GI) endoscopy is a procedure that allows a doctor to examine the lining of your esophagus (food pipe), stomach, and the beginning of the small intestine (duodenum). This is done using an endoscope, a flexible tube with a tiny camera at the end that transmits images to a monitor. It is sometimes called …

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hpv vaccine

Human Papilloma Virus Vaccine – Should My Child Get Vaccinated?

Recently, I have been asked frequently about the Human Papilloma Virus vaccine (HPV vaccine) by a lot of parents. Their concern mostly circles around cervical cancer, and whether their child can be protected from it. I have written a detailed guide on cervical cancer on this blog if you wish to read about it here. …

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lymphaticovenous anastamosis

What Is Lymphaticovenous Anastomosis: A Guide for Patients

Lymphaticovenous anastomosis (LVA) is a surgical procedure that can help reduce the symptoms of a condition known as lymphedema. Lymphedema occurs when the lymphatic system is damaged or impaired, leading to a build-up of lymphatic fluid in certain parts of the body. This fluid accumulation can result in swelling, discomfort, and a range of other …

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immunity boosting foods

The Colorful Plate: Immunity Boosting Rainbow of Fruits and Vegetables

I can’t state enough about how important a balanced diet is, and fruits and vegetables are a big part of that balance. They are full of immunity-boosting nutrients, fiber, and antioxidants that help strengthen the immune system, fight diseases, and improve overall health. But not every fruit or vegetable is made the same. The color …

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