Health Tips

Walnuts health dr vivek baliga

Walnuts Health Benefits – Cool Things About This Superfood.

I love walnuts. When it comes to healthy foods, I believe they are close to the top of the list. 100 g of walnuts contain 15.2 g protein, 65.2 g fat, and 6.7 g dietary fiber. Walnuts contain a lot of polyunsaturated fatty acids (47.2 g), particularly – linolenic acid (9.1 g) and linoleic acid …

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eyelid twitching treatment

What Triggers The Annoying Eye Twitch — And When To Seek Medical Help

Have you had trouble focusing due to repetitive uncontrolled eye twitching? Its quite a common problem. I understand how irritating this continuous flickering of the lower eyelid muscle can be. Incidentally, I suffer from it myself from time to time. In the medical world, eye twitching is also known as Myokymia. It often affects the …

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5 Fruits That Boost Immunity Against COVID Infection

Looking for some fruits that boost immunity against COVID infection? The outbreak of the COVID pandemic has made us sit up and become more mindful of our lifestyle and health practices. While everyone is grappling with the havoc caused by this virus, practicing social distancing, sanitizing and wearing a mask, and maintaining a healthy immune …

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drinking tea for health

How Drinking Tea Can Improve Health

We Indians love our tea. Various kinds of research have been conducted with the aim to find out the possible health benefits found in tea drinking. Presently, there is growing evidence showing that drinking tea could ward off some of the very serious conditions including dehydration, cancer, diabetes and obesity. Actually, studies show that drinking …

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