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By Dr Vivek Baliga B on October 5, 2022 Eating Healthy, Nutrition

I love walnuts. When it comes to health foods, I believe they are close to the top of the list.…

By Dr Vivek Baliga B on April 13, 2021 Dr Vivek Baliga, Eating Healthy, Health Tips, Nutrition

We Indians love our tea. Various kinds of research have been conducted with the aim to find out the possible…

By Dr Vivek Baliga B on August 9, 2020 Dr Vivek Baliga, Eating Healthy, Lifestyle and Living, Living Healthy

Whey protein? Soy protein? Which do I choose? Which is better? Choosing the right protein supplement to stay healthy and…

By Dr Vivek Baliga B on July 3, 2020 COVID, Eating Healthy

One of the most commonly searched term in the last few months has been immunity boosting foods. With the COVID-19…

By Dr Vivek Baliga B on December 17, 2018 Eating Healthy, Health Tips

Finding rich sources of calcium is not difficult. However, many of us end up relying on supplements instead of choosing…

By Dr Vivek Baliga B on March 26, 2018 Eating Healthy, Living Healthy, Weight Loss

Have you reaped any of the chia seeds benefits I am about to discuss in this article? Chia seeds are…

By Dr Vivek Baliga B on January 16, 2018 Eating Healthy, Health Tips, Living Healthy

Have you at some point in your life planned to become a vegetarian? Many of us practice vegetarianism for a…

By Dr Vivek Baliga B on December 27, 2017 Dr Vivek Baliga, Eating Healthy, Health Tips, Women's Health

Are you looking to stop hair loss? Is your daily hair fall bothering you? Hair fall is a common problem…

By Dr Vivek Baliga B on December 21, 2017 Dr Vivek Baliga, Eating Healthy, Health Tips

So, are you looking for foods that can boost your immunity? Well you have come to the right place. In…

By Dr Vivek Baliga B on December 9, 2017 Eating Healthy, Health Tips, Living Healthy, Weight Loss

To lose weight without dieting sounds too good to be true. The fact is that it is actually possible. Not…

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