I can’t state enough about how important a balanced diet is, and fruits and vegetables are a big part of that balance. They are full of immunity-boosting nutrients, fiber, and antioxidants that help strengthen the immune system, fight diseases, and improve overall health. But not every fruit or vegetable is made the same. The color …
The Colorful Plate: Immunity Boosting Rainbow of Fruits and Vegetables Read More »
If you look at your blood report, you will find a parameter called ‘serum triglycerides’. Many don’t pay attention to it, but it is an important parameter that can affect your heart and your vital organs. I thought I would brief you on triglycerides (TG), how they are produced in the body, foods that increase …
The humble beetroot (or beets) has been long regarded as the best natural food source to boost your hemoglobin levels. The great news is that it is a lot more than that. Today, as a part of MyNutrition series, I will talk about how beetroot can be one of the best foods to eat to …
Health Benefits Of Beetroot – They Are Quite Amazing! Read More »
Insulin injections are often prescribed to patients with diabetes. Here is a brief look at what these injections are and what to expect if you are starting on insulin. What Is Insulin? Insulin is a hormone that is made by the pancreas. It controls how much sugar is in the blood. Diabetes is a disease …
Everyone has a diet that works. Many make claims that sometimes sound too good to be true, making it hard to know what to choose. Over the years, I have met a lot of people who have tried different diets, like the keto diet, the DASH diet, the HCG diet, and so on. The cucumber …
In my practice, I often have patients show me corns on the feet. I thought I would briefly talk about this condition, and what you can do to get rid of this nuisance problem. What Are Corns On The Feet? Corns are painful lesions that develop when the skin is repeatedly damaged by friction or …
Corns On The Feet? Here Is What You Need To Know Read More »
Cellulitis is a common bacterial skin infection that affects millions of people globally. It can be a painful condition that often requires antibiotic therapy and hospitalization. Today I shall briefly discuss what cellulitis is and how it is managed. Introduction Our skin acts as a barrier that keeps bacteria from getting into our bloodstream. However, …
Cellulitis Of The Legs – Causes, Symptoms, And Treatment Read More »
Unfortunately, heart failure is a condition that carries a poor prognosis. This means that patients who suffer from this condition do not have a long time to live. There have been numerous advances made in the field of heart failure over the years. These medications and treatments are aimed at improving the quality of life, …
Survival In Heart Failure – What Is The Outlook? Read More »
Heart failure treatments differ from person to person and also depend on the severity of your condition. Early treatment can help slow the progression of heart failure and also improve the overall quality of life. Treatments range from lifestyle modification to medicine and special device treatments. In advanced cases, patients may be offered a heart …
If you have been diagnosed with heart failure, your doctor will attempt to find out what caused it. There are numerous reasons why your heart may become weak. I have listed some of the common ones in the image below. High Blood Pressure High blood pressure is a common cause of a weak heart. The …
