Let me guess – you found this page when looking for an explanation as to why you are losing weight for no reason. There are many of us who wish to lose weight. We would like to slim and trim and fairly fit. Voluntary weight loss through a strict diet and exercise plan is always […]
Losing Weight For No Reason? Here’s Why. Read More »
Chest pain, breathlessness, pain in the abdomen – these are symptoms that we know should be discussed with a doctor. However, there are certain symptoms that are sometimes overlooked by patients as either being normal or as being due to a dietary change on a change in weather. 5 Symptoms You Should Not Ignore The
5 Little Known Symptoms You Should Not Ignore Read More »
Have you at some point in your life planned to become a vegetarian? Many of us practice vegetarianism for a number of different reasons. This may include improving our health, religious reasons or animal welfare. Some people may even consider eating vegetarian food as non-vegetarian food is quite expensive to purchase. Recently, a trend has
Planning To Become A Vegetarian? Here Is What You Need To Know. Read More »
Are you looking to stop hair loss? Is your daily hair fall bothering you? Hair fall is a common problem we face. Everyday, we lose a few hundred strands of hair when we wash it, comb it or treat it. Fortunately, there are certain foods if eaten daily could reduce your daily hair fall. Today,
Stop Hair Loss By Eating These Amazing Foods Read More »
So, are you looking for foods that can boost your immunity? Well you have come to the right place. In this article I shall briefly discuss some of the best foods that you can eat that will fire up your immune system and help you fight infections better than Batman against the dark forces. Without
11 Foods That Can Boost Your Immunity Read More »
Have you been wondering what the right way to start an exercise program is? Then this guide should get you going! The New Year is just around the corner. Resolutions are being made, and I am quite sure some of you have thought about embarking on an exercise program. Taking up exercise is one of
Taking Up Exercise? Here Is The Right Way To Start An Exercise Program. Read More »
To lose weight without dieting sounds too good to be true. The fact is that it is actually possible. Not everyone gets time for exercising. Not everyone likes to diet either! But that does not mean that they do not get time for other simple ways to lose weight. Today, I will be discussing some
Lose Weight Without Dieting With These Easy Steps (2018 Plan) Read More »
2017 is nearly coming to an end. You took a resolution to improve your health this year, but things did not work out the way you planned. Work got too busy. You just started a family. You suffered an injury. Work took you out of the country. You had some financial stresses. It could be
11 Simple Switches To Improve Your Health In 2018 Read More »
I recently had the pleasure of being interviewed by Nathan Worter of Indigo 91.9 FM regarding heart health in men. It is a very relevant topic indeed. Below is the recording of this interview. It is in 2 parts that were split in between by an ad break. Part 1 Part 2
Dr Vivek Baliga Interview On Indigo 91.9 FM Read More »
‘Vital Signs’ – have you have heard of your doctor talking about this or using this term? One of the first things I learned as a medical student was to assess the vital signs. This is because they bear prime importance when it comes to managing patients. Doctors often receive phone calls from patients regarding
Vital Signs Of The Human Body – What Should You Know? Read More »
