What are the ways to keep my joints healthy? How can I prevent them from getting worn out early? How can I prevent arthritis? These may be just a few of the questions you have wondered about. Our joints are always on the move. Bending, twisting, wringing, turning, curling – there are a number of […]
6 Ways To Keep Your Joints Healthy Read More »
Over the last few days, there has been tremendous discussion on social media about a tragic case where a young family man allegedly died of a heart attack that was not diagnosed in time. I thought it would be appropriate for our readers to have an understanding of what a heart attack is and what
Chest Pain and Heart Attacks – Here Is What You Do Read More »
‘Can I lower blood pressure without medicines?’ Has this question ever crossed your mind? A diagnosis of high blood pressure can be worrying. Many begin to wonder as to how they ended up having high blood pressure despite taking every measure possible in keeping themselves healthy. What is more worrying about this is that the
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I have diabetes and I am travelling. What should I carry with me? We all love to travel. Be it a family trip or a religious journey, travelling always relaxes the mind and the body. But are there any restrictions when it comes to travelling if you have diabetes? Not really, provided your blood glucose
Got Diabetes And Travelling? Here Are 6 Things You Must Carry Read More »
There are some very special foods that can make your heart strong as a rock. Okay, they are not really that special – they are foods that we eat every day! Little do many of us realise what the real effects of these foods are, so I thought I would write a simple article on
Foods That Make Your Heart Strong As A Rock Read More »
Many of us aspire to live a long and healthy life. If not for ourselves, we wish to see our children and grandchildren grow up. Some of us wish to see the world. Some wish to just enjoy the retirement years. How we lead our lives to some extent dictates how long we live. If
5 Ways To Live A Long And Healthy Life Read More »
‘Bone Mineral Density test’ – you may have heard of this term. If you are wondering what this test is and why it is done, then this article will make things clear for you. Over the years, I have come across a number of patients who complain of weakness and bone pains. Many of these
Bone Mineral Density Test Explained Read More »
We all enjoy traveling. Maybe not so much to work everyday (!), but definitely on a holiday with the family. Over the years, one of the most common questions that patients ask their doctor is ‘how do I manage my diabetes when I am traveling?’. In this article, I will briefly touch upon some simple
Here’s How To Manage Your Diabetes When Traveling Read More »
This article will help you identify stroke early and fast so that timely treatment can be given. Have you heard of a heart attack? Well, a stroke is a brain attack. A stroke is a condition where the blood supply to the brain is temporarily or permanently cut off. A diagnosis of a stroke can
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A weak heart is one that fails to pump efficiently. Unfortunately, it can go undetected for some time, especially if the symptoms are ignored. In this article, I will answer some simple questions about weak hearts and how you can identify them. But first…. The Normal Heart Without going into too much boring detail, it
5 Signs That Suggest You Have A Weak Heart Read More »
