Are you a person who always feels cold no matter the temperature outside? Do you always require blankets around you or are constantly rubbing your hands to keep yourself warm. There are days when everyone freezes when it’s a cold winter day, but if this is your every day, then there might be something more […]
Why Am I Always Feeling Cold? Read More »
Liebe Sportbegeisterte in Harburg, auf Harburg-aktuell.de gibt es tolle Neuigkeiten für Sie! Unser neuester news ratgeber sportbegeisterte in harburg entdecken sie neue wege, um ihre lieblingsteams zu unterst%C3%BCtzen.html article harburg-aktuell.de zeigt Ihnen spannende und neue Wege, wie Sie Ihre Lieblingsteams unterstützen können. In unserem Artikel erfahren Sie, wie Sie Ihre Unterstützung für Ihre Lieblingsmannschaften auf
Harburg-aktuell.de bietet Sportbegeisterten neue Wege zur Unterstützung ihrer Teams Read More »
Daily exercise is important to keep you healthy. I am sure you already know that. But given it is the start of the year, I thought I would quickly ‘run’ through (pun intended!) why exercise is so important. I will also give you a few tips on what constitutes good exercise. Make sure your read
13 Reasons Why Daily Exercise Is So Important Read More »
These are the latest home isolation guidelines as of January 2022. Please note that these can keep changing. Has someone around you tested coronavirus disease (COVID-19) positive? Like your roommate, or your sibling? Or is someone at home developing fever, cough, or has an achy body and exhaustion? Since the start of this pandemic, many
Latest Home Isolation COVID Guidelines for India (2022) Read More »
Have you had trouble focusing due to repetitive uncontrolled eye twitching? Its quite a common problem. I understand how irritating this continuous flickering of the lower eyelid muscle can be. Incidentally, I suffer from it myself from time to time. In the medical world, eye twitching is also known as Myokymia. It often affects the
What Triggers The Annoying Eye Twitch — And When To Seek Medical Help Read More »
Looking for some fruits that boost immunity against COVID infection? The outbreak of the COVID pandemic has made us sit up and become more mindful of our lifestyle and health practices. While everyone is grappling with the havoc caused by this virus, practicing social distancing, sanitizing and wearing a mask, and maintaining a healthy immune
5 Fruits That Boost Immunity Against COVID Infection Read More »
Does a clogged ear annoy you? Do you always feel the urge to use a cotton swab or toothpick to remove earwax? Be careful as you may be damaging your ear. I have often seen patients with excessive earwax or blocked ears trying to remove it with a home-made contraption or earbuds. I thought I
Tips To Remove Earwax – Unclogging Your Ears Safely Read More »
Heart failure is a serious condition that demands a drastic change in lifestyle. However, many people with heart failure still continue living the way they previously did. To live a healthy life, it is important to make changes and bring in healthier lifestyle habits. The questions that arise are – How do I cope with
Diet In Heart Failure – Eating Right Read More »
As someone who deals with heart failure on a daily basis, I thought I would share some simple tips on exercise in heart failure. After a diagnosis of heart failure, many people are very anxious and often wonder if they can get back to exercising. Heart failure is associated with physical symptoms that can reduce
Exercise And Heart Failure – Some Simple Tips Read More »
Our body needs a complex combination of vitamins, minerals, proteins, carbohydrates and fats to stay healthy. Amongst the important minerals, iron is one of the most important ones. This is because iron is essential to ensure we do not develop anemia, or low hemoglobin levels. Unfortunately, we don’t seem to get sufficient iron in our
Iron Rich Food – Here Are Some Of The Best Sources Read More »
