Dr Vivek Baliga

Dr VIvek Baliga is a medical physician and heart specialist with an interest with diabetes and heart failure.

prevent heat stroke

Prevent Heat Stroke – Keeping Yourself Cool In The Summer

If you are looking for ways to prevent heat stroke, then this article is for you. It is likely that in the coming months, the temperatures in India will soar sky high. In my practice, I have recently  had more people come feeling tired in the last month than I have over the last 2 […]

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Yoga For Stress Management? Obviously, And Here’s Why.

Have you ever thought of yoga for stress management? This is a common question that I get asked in practice. I thought I should address how yoga can be quite a ‘miracle treatment’ when it comes to managing stress and anxiety. Rising Popularity Of Yoga Up until a few years ago, yoga was overlooked as

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low vitamin levels

Low Vitamin B12 Levels – Here’s How You Can Correct It

Have you been feeling excessively tired for no reason recently? You may have low vitamin B12 levels. We sometimes ignore it, but vitamins are essential to keep us healthy. I remember seeing a gentleman in my clinic around a year ago who complained of pins and needles in hands and feet along with excessive tiredness.

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Stronger Bones – Build Bones Of Steel With These Simple Tips

Are you looking to build stronger bones? Here are some simple tips that will help you build bones of steel. The human body has a total of 206 bones. These bones not only provide structure to our body but also serve multiple purposes. Bones form an area where muscles can attach to so that they

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