Dr VIvek Baliga is a medical physician and heart specialist with an interest with diabetes and heart failure.
Have you ever thought of yoga for stress management? This is a common question that I get asked in practice. I thought I should address how yoga can be quite a ‘miracle treatment’ when it comes to managing stress and anxiety. Rising Popularity Of Yoga Up until a few years ago, yoga was overlooked as …
Yoga For Stress Management? Obviously, And Here’s Why. Read More »
Are you looking to stop hair loss? Is your daily hair fall bothering you? Hair fall is a common problem we face. Everyday, we lose a few hundred strands of hair when we wash it, comb it or treat it. Fortunately, there are certain foods if eaten daily could reduce your daily hair fall. Today, …
So, are you looking for foods that can boost your immunity? Well you have come to the right place. In this article I shall briefly discuss some of the best foods that you can eat that will fire up your immune system and help you fight infections better than Batman against the dark forces. Without …
Near death experiences (NDE) are scary to even think of – particularly the ‘death’ part. The fact that one day our heart will stop beating and our brain will stop functioning is a frightening thought. Death is never a pleasant thing to discuss. We all live this life on earth in a way that enjoy …
Near Death Experiences – What Happens After We Die? Read More »
Struggling to figure out the best and worst foods for diabetes? Then list of ‘divine and devil foods’ should help you take charge of your diet. One of the most common questions I get asked by all people with diabetes is what diet to follow. ”Can they have fruits? Can they add jaggery to their …
Have you been feeling excessively tired for no reason recently? You may have low vitamin B12 levels. We sometimes ignore it, but vitamins are essential to keep us healthy. I remember seeing a gentleman in my clinic around a year ago who complained of pins and needles in hands and feet along with excessive tiredness. …
Low Vitamin B12 Levels – Here’s How You Can Correct It Read More »
Are you looking to build stronger bones? Here are some simple tips that will help you build bones of steel. The human body has a total of 206 bones. These bones not only provide structure to our body but also serve multiple purposes. Bones form an area where muscles can attach to so that they …
Stronger Bones – Build Bones Of Steel With These Simple Tips Read More »
Gallstones are usually found on a routine ultrasound scan of the abdomen. But should you worry about them? If you have been subject to a scan of the abdomen, you may notice the term ‘few gall bladder calculi’ or ‘cholelithiasis’ in your report. Fear not, these are just small gall stones in your gall bladder. …
Have you ever woken up one morning and found that you are feeling lightheaded? Then you may have one of the problems I have discussed below. Feeling lightheaded is a common reason why people see their physician. I reckon I see about 4 to 5 patients a day with this problem. There are many reasons …
Why Am I Feeling Lightheaded? Here Are Some Reasons…. Read More »
Have you ever looked down at your feet and found swollen legs? This is a common problem. Leg edema, as it is called in the medical world, is a common problem. In my daily practice, I see about 10 to 12 patients a day with leg swelling from many reasons. While some people do not …
Why Do I Have Swollen Legs? Reasons For Leg Edema Read More »
