Authors: Dr Arun Mahthani, Dr Vivek Baliga Did you know that unemployment can affect health? The recent years have seen a major shift in employment rates in India, with large multi-national corporations laying off talented individuals for reasons that are often either unclear or purely to save money. Many of us weigh our degree of …
3 Ways Unemployment Can Affect Health (And Ways To Fix It!) Read More »
Technology has advanced tremendously in the last decade. Staying in touch has become extremely easy, and distance from one another does not matter anymore. While many of us are taking new technology in our stride, some of us unlucky few are being affected by it in a bad way. Here, we take a look at …
The incidence of diabetes has increased dramatically over the last few decades. It is notorious in affecting multiple systems within the body, one of which is the mouth. In fact, diabetes contributes a great extent to oral and dental disease requiring regular visits to the dentist for different multiple related complications. There is a robust …
When it comes to books about maintaining good health, you will find hundreds of them online offering the next best thing for healthy living and weight loss. However, there are only a few that back up their content with scientific studies and research based evidence. Most of the times these books can be just rehashed …
Step outside your house and you are welcomed not by green trees and the beauty of nature, but the sound of vehicles passing by, unnecessarily loud honking of trucks and buses and a large amount of smoke emanating from the exhausts of each and every vehicle. Pollution has become a rising problem in India, and …
Dogs are a man’s best friend – we all know that. Dog-lovers all over the world will tell you what a pleasure it is in life to have a dog. A dog is a member of the family. Not only do they give you unconditional love, they are great listeners, always want to play and …
The recent years have seen the cropping up of ‘laughing clubs’ and ‘laughter yoga’ across India. Passers by often stare and wonder as to why a group of people have gotten together to laugh, and some dismiss it as a completely pointless exercise. Well, this article should change your perspective. For a number of years …
Is Laughter Really The Best Medicine For Your Heart? Read More »
Learn more about our ‘5 Step HEART plan‘. This video was made with Goanimate!
Our busy lives sometimes leave us with little time to exercise. Many of us have sedentary jobs, and combined with constant snacking and unhealthy eating is a disaster to our health. The lack of sufficient exercise is linked to the development of heart disease, obesity, high blood pressure, diabetes, stroke and even some forms of …
For many years now, heart disease has become a rising problem in India. More and more people are being diagnosed with the condition, and one reason for this is the increase in the risk factor profile. Many of us Indians suffer from obesity, high blood pressure and diabetes, and a whopping 11 crore plus people …
