Have you at some point in your life planned to become a vegetarian? Many of us practice vegetarianism for a number of different reasons. This may include improving our health, religious reasons or animal welfare. Some people may even consider eating vegetarian food as non-vegetarian food is quite expensive to purchase. Recently, a trend has […]
Planning To Become A Vegetarian? Here Is What You Need To Know. Read More »
This picture above is of world famous athlete I am assuming you would be familiar with. Do you see the marks on his shoulders? He is none other than Michael Phelps who took the world by storm with his exceptional performances at the Olympics. I am sure you must be aware of his achievements, but
Understanding Cupping Therapy Read More »
Are you looking to stop hair loss? Is your daily hair fall bothering you? Hair fall is a common problem we face. Everyday, we lose a few hundred strands of hair when we wash it, comb it or treat it. Fortunately, there are certain foods if eaten daily could reduce your daily hair fall. Today,
Stop Hair Loss By Eating These Amazing Foods Read More »
So, are you looking for foods that can boost your immunity? Well you have come to the right place. In this article I shall briefly discuss some of the best foods that you can eat that will fire up your immune system and help you fight infections better than Batman against the dark forces. Without
11 Foods That Can Boost Your Immunity Read More »
To lose weight without dieting sounds too good to be true. The fact is that it is actually possible. Not everyone gets time for exercising. Not everyone likes to diet either! But that does not mean that they do not get time for other simple ways to lose weight. Today, I will be discussing some
Lose Weight Without Dieting With These Easy Steps (2018 Plan) Read More »
2017 is nearly coming to an end. You took a resolution to improve your health this year, but things did not work out the way you planned. Work got too busy. You just started a family. You suffered an injury. Work took you out of the country. You had some financial stresses. It could be
11 Simple Switches To Improve Your Health In 2018 Read More »
I recently had the pleasure of being interviewed by Nathan Worter of Indigo 91.9 FM regarding heart health in men. It is a very relevant topic indeed. Below is the recording of this interview. It is in 2 parts that were split in between by an ad break. Part 1 Part 2
Dr Vivek Baliga Interview On Indigo 91.9 FM Read More »
‘Vital Signs’ – have you have heard of your doctor talking about this or using this term? One of the first things I learned as a medical student was to assess the vital signs. This is because they bear prime importance when it comes to managing patients. Doctors often receive phone calls from patients regarding
Vital Signs Of The Human Body – What Should You Know? Read More »
One of the perks of my job is that I get to meet people from different walks of life. I recently had the privilege of meeting Mr Deepak Shinde, the owner at Holy Alexander and a well renowned public speaker and life coach, who I had met previously as well. He told me about his
BMY With Deepak Shinde – How It Got Started And How Great It Is…. Read More »
Are you sitting or standing for long hours at work or at home? Turns out you could be harming your health. My job requires me to sit for long hours and stand in between when examining my patients. Occasionally, I get to climb up and down stairs as well. It therefore comes as no surprise
Is Sitting Or Standing For Long Bad For Health? Read More »
