dr vivek baliga

Simple Human Gestures That Can Lower Blood Pressure

When we think of how we can lower blood pressure, salt reduction, exercise and multiple prescription medicines come to mind. While these remain time tested methods, there are the ‘little things’ in life that can make a big difference to your health…. and your blood pressure. High blood pressure is a common problem in India, …

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how to treat enlarged prostate gland

Enlarged Prostate Gland – Frequently Asked Questions

An enlarged prostate gland is a common health problem among men. In practice, I have come across hundreds (if not more) cases of large prostate glands over the years. Before I go ahead with this article, I just want to let you know that having an enlarged prostate gland does not mean you have cancer. …

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Stronger Bones – Build Bones Of Steel With These Simple Tips

Are you looking to build stronger bones? Here are some simple tips that will help you build bones of steel. The human body has a total of 206 bones. These bones not only provide structure to our body but also serve multiple purposes. Bones form an area where muscles can attach to so that they …

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