Have you ever thought of yoga for stress management? This is a common question that I get asked in practice. I thought I should address how yoga can be quite a ‘miracle treatment’ when it comes to managing stress and anxiety. Rising Popularity Of Yoga Up until a few years ago, yoga was overlooked as […]
Yoga For Stress Management? Obviously, And Here’s Why. Read More »
Let me guess – you found this page when looking for an explanation as to why you are losing weight for no reason. There are many of us who wish to lose weight. We would like to slim and trim and fairly fit. Voluntary weight loss through a strict diet and exercise plan is always
Losing Weight For No Reason? Here’s Why. Read More »
Chest pain, breathlessness, pain in the abdomen – these are symptoms that we know should be discussed with a doctor. However, there are certain symptoms that are sometimes overlooked by patients as either being normal or as being due to a dietary change on a change in weather. 5 Symptoms You Should Not Ignore The
5 Little Known Symptoms You Should Not Ignore Read More »
Have you at some point in your life planned to become a vegetarian? Many of us practice vegetarianism for a number of different reasons. This may include improving our health, religious reasons or animal welfare. Some people may even consider eating vegetarian food as non-vegetarian food is quite expensive to purchase. Recently, a trend has
Planning To Become A Vegetarian? Here Is What You Need To Know. Read More »
This picture above is of world famous athlete I am assuming you would be familiar with. Do you see the marks on his shoulders? He is none other than Michael Phelps who took the world by storm with his exceptional performances at the Olympics. I am sure you must be aware of his achievements, but
Understanding Cupping Therapy Read More »
Are you looking to stop hair loss? Is your daily hair fall bothering you? Hair fall is a common problem we face. Everyday, we lose a few hundred strands of hair when we wash it, comb it or treat it. Fortunately, there are certain foods if eaten daily could reduce your daily hair fall. Today,
Stop Hair Loss By Eating These Amazing Foods Read More »
So, are you looking for foods that can boost your immunity? Well you have come to the right place. In this article I shall briefly discuss some of the best foods that you can eat that will fire up your immune system and help you fight infections better than Batman against the dark forces. Without
11 Foods That Can Boost Your Immunity Read More »
Have you been wondering what the right way to start an exercise program is? Then this guide should get you going! The New Year is just around the corner. Resolutions are being made, and I am quite sure some of you have thought about embarking on an exercise program. Taking up exercise is one of
Taking Up Exercise? Here Is The Right Way To Start An Exercise Program. Read More »
In the present day and age we are always seeking answers from the infamous “Dr Google” for queries regarding our day to day ailments, always looking for the best possible hospital, the best possible treatment option and the best possible doctor. However, has anyone ever wondered what was medicine like, before all the advancements and
The Evolution Of Medicine – Then And Now Read More »
To lose weight without dieting sounds too good to be true. The fact is that it is actually possible. Not everyone gets time for exercising. Not everyone likes to diet either! But that does not mean that they do not get time for other simple ways to lose weight. Today, I will be discussing some
Lose Weight Without Dieting With These Easy Steps (2018 Plan) Read More »
