Dengue Fever Explained (Quiz Below)
Once You Have Finished Watching The Video Above, Test Your Knowledge With Our Short Quiz Below!
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Is Your Daily Commute Affecting Your Health?
Over the years, the traffic in India has increased exponentially. Gone are the days where you could just ‘get up and go’ to a destination of your choice. Be it a restaurant, a nearby park or just the house of a loved one, commuting has become a real hassle over the last decade. Driving to
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Diabetes Survey Results
If you are a part of our email list, a while ago I sent across an email requesting you to fill out a short survey. This was conducted to see how much our patients understand about diabetes. I collected the responses of 88 patients who have suffered from diabetes for varying duration. I was quite
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Holiday Heart Syndrome – Have You Heard Of It?
Holiday Heart Syndrome – This is a condition I have encountered a few times over the years. The problem is this – you go on holiday, enjoy your alcohol a little too much, and return home with an irregular heart rhythm. Now, there are many who say that alcohol in moderation is a good thing,
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Sitting Too Long Can Be Bad For Your Heart
You may be surprised to hear that sitting for long hours may be bad for your heart. Yes, recent research has shown that the longer the hours you log in front of your computer, the greater are your chances of developing a heart attack and other health problems. Here, I shall only talk about how
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8 Simple Ways To Reduce Your Cholesterol
Have you ever wondered how you could reduce your cholesterol levels? A high cholesterol level is a know risk factor in the development of heart disease. This is a well known fact. Most patients who come to clinic or hospital wish to know 2 things – I have followed a good diet and exercise regularly,
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Why People Fail To Manage Their Diabetes
Diabetes currently affects over 65 million people in India, and it is expected that by 2030 there will be over 100 million people on treatment for this condition. 77 million people are in the pre-diabetes stage, which means even more people will be affected with diabetes in the next year alone. Let’s admit it; these
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Omega 3 Fatty Acids Benefits For Your Heart
Omega 3 fatty acids – Surely you have heard of these? Many of us who live in the western world are probably already taking supplements that contain omega 3 fatty acids in order to enhance our health. Over the years, a lot of research has been conducted that has shown omega fatty acids, particularly omega
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Soluble Fiber – A Secret To A Good Heart?
Soluble fiber is gaining popularity in the recent years, and is becoming renowned as a food that has a number of protective effects on our health and heart. Broadly classified, fibers that are present in our foods are either insoluble or soluble. In simple terms, insoluble fiber does not dissolve in water, while soluble fiber
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Horlicks Diabetes Plus (Cardia Plus): 3 Reasons To Drink Everyday
Horlicks Diabetes Plus is a brand new health supplement with unique benefits that has just been launched by Glaxo Smith Kline. It is enriched with vital nutrients along with their one-of-a-kind Nutriose and Fibersol-2 fiber. But what exactly are these and why should you drink Horlicks Diabetes Plus (Horlicks Cardia Plus) regularly? Here are 3
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