Diabetes mellitus affects millions of people across India, and the rising numbers only indicate that the awareness of this condition is still lacking. While it is believed that there are currently over 62 million diabetics in our country, it may well be that the real number is a lot higher. The management of diabetes involves […]
Diabetes: Why You Should Be Monitoring Blood Sugar At Home Read More »
When it comes to books about maintaining good health, you will find hundreds of them online offering the next best thing for healthy living and weight loss. However, there are only a few that back up their content with scientific studies and research based evidence. Most of the times these books can be just rehashed
Living Longer, Living Better – Dr Lionel Opie Read More »
Step outside your house and you are welcomed not by green trees and the beauty of nature, but the sound of vehicles passing by, unnecessarily loud honking of trucks and buses and a large amount of smoke emanating from the exhausts of each and every vehicle. Pollution has become a rising problem in India, and
Effects Of Pollution On Our Health Read More »
Technology has advanced a great deal in the recent years. Smart phones have changed the way we communicate, and have also become an integral part of our health. With hundreds, if not thousands of different gadgets out there, we thought we would look for best top 5 in each category. We looked at factors such
Top 4 Must-Have Gadgets If You Are Serious About Exercise Read More »
Obesity is a rising problem in India. Losing weight can be a daunting task, one that requires tremendous amounts of hard work and dedication. There appears to be a common misconception that people who are overweight or obese are so by their own free will. While obesity is often related to lifestyle choices, it sometimes
Weight Loss Surgery Can Transform Your Life – True Story #1 Read More »
Dogs are a man’s best friend – we all know that. Dog-lovers all over the world will tell you what a pleasure it is in life to have a dog. A dog is a member of the family. Not only do they give you unconditional love, they are great listeners, always want to play and
Want To Improve Your Health? Get a Dog! Read More »
In this day and age where everyone is looking to get fit and healthy, parents who are being given a hard time by their kids who are unwilling to get married may want to try a new strategy; that getting married can improve your health and your heart. Yes, they don’t call it ‘marital bliss’
Getting Married Can Improve Your Health! Here’s How.. Read More »
This picture was sent in to us by a patient a few years ago. With the way medicine is evolving, will we be ultimately resorting to ancient concoctions to cure our ailments?
The Evolution Of Medicine Read More »
The website ‘health24‘ reported that a recent study has shown that changes in blood pressure can increase the risk of heart disease. Readers of our site will very clearly know that high blood pressure is a well recognised risk factor in the development of heart disease. Strict control of blood pressure is essential through diet,
Changes in blood pressure can increase risk of heart disease Read More »
The recent years have seen the cropping up of ‘laughing clubs’ and ‘laughter yoga’ across India. Passers by often stare and wonder as to why a group of people have gotten together to laugh, and some dismiss it as a completely pointless exercise. Well, this article should change your perspective. For a number of years
Is Laughter Really The Best Medicine For Your Heart? Read More »
