Looking for some fruits that boost immunity against COVID infection? The outbreak of the COVID pandemic has made us sit up and become more mindful of our lifestyle and health practices. While everyone is grappling with the havoc caused by this virus, practicing social distancing, sanitizing and wearing a mask, and maintaining a healthy immune …
5 Fruits That Boost Immunity Against COVID Infection Read More »
When it comes to eating fruits in diabetes, it can be quite confusing. Patients often wish to know what fruits they can eat, and what they should avoid if they have diabetes. Given the variety of fruits we have in India, I always have a problem answering them! However, I will go on to talk …
We Indians love our tea. Various kinds of research have been conducted with the aim to find out the possible health benefits found in tea drinking. Presently, there is growing evidence showing that drinking tea could ward off some of the very serious conditions including dehydration, cancer, diabetes and obesity. Actually, studies show that drinking …
Hand washing has probably become the most talked about health hygiene practice in the last year. With COVID-19 affecting millions across the globe, hand washing as a primary prevention strategy has gained high importance. The interesting fact is that hand hygiene is no new practice. We knew it all along. The medical faculty recognised it …
Whey protein? Soy protein? Which do I choose? Which is better? Choosing the right protein supplement to stay healthy and to build muscle can be a challenging task. There are so many brands on the market that it can be hard to decide what is best for you. But we are not going to talk …
Whey Protein Vs Soy Protein For Health – Which Is Better? Read More »
One of the most commonly searched term in the last few months has been immunity boosting foods. With the COVID-19 crisis at hand, many are looking at ways to power up their body’s ability to fight off the infection. There have been messages galore shared on social media. Some claim remarkable benefits, while some have …
Immunity Boosting Foods – Feeding Yourself The Right Way Read More »
I have had personal experience with a loved one suffering from Parkinson’s disease. Over the years, I have seen many individuals and their family members express a great deal of concern over this condition. Parkinson’s disease is a chronic neuro-degenerative condition. In simple terms, this means that it lasts for many years, and involves the withering …
Parkinson’s Disease – A Definitive Guide For Patients and Carers Read More »
Finding rich sources of calcium is not difficult. However, many of us end up relying on supplements instead of choosing the right food option. Our body needs a variety of different minerals and vitamins in order to keep all the vital structures in our body health. In fact, when we have insufficient quantities of essential …
If you are looking to get rid of knee pain and get back to normal life, then this post is for you. Over the last few years, I have seen numerous patients who suffer from pain in their knees. This is usually a problem in middle age to elderly women, though some men seem to …
If you are looking for the best health insurance policy in India for your family, this post should help you make the right choice. Healthcare has become expensive these days. The problem is that we are never really sure when we might need health care insurance. Even a short stay in a hospital for a …
Best Health Insurance Policy In India – Here Is How You Choose. Read More »
