Health Tips

Alcohol And Your Liver – Understanding Alcoholic Liver Disease

There is a close relationship between alcohol and your liver. Unfortunately, it is not a good one. Actually, it is a complex one. Alcohol is widely available these days, and this has only made health problems from alcohol worse. While alcohol in moderation might be beneficial for the heart, once you cross a limit it …

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chia seeds benefits dr vivek baliga

Chia Seeds Benefits – Truly Remarkable Health Effects For Your Well Being

Have you reaped any of the chia seeds benefits I am about to discuss in this article? Chia seeds are considered one of the healthiest foods on the planet, making it a ‘super food’ of sorts. Today, I shall talk about these seeds and how you should change your diet in a way to have …

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excessive flatulence dr vivek baliga

Excessive Flatulence? Here Is What You Can Do If You Are Farting All The Time.

Is excessive flatulence bothering you (and others around you a lot)? Then there may be reasons why you have it. The good news is that you can do something about being the one who ‘supplied it’. What you are about to learn in this article will hopefully help you get rid of this embarrassing problem. …

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prevent heat stroke

Prevent Heat Stroke – Keeping Yourself Cool In The Summer

If you are looking for ways to prevent heat stroke, then this article is for you. It is likely that in the coming months, the temperatures in India will soar sky high. In my practice, I have recently  had more people come feeling tired in the last month than I have over the last 2 …

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Yoga For Stress Management? Obviously, And Here’s Why.

Have you ever thought of yoga for stress management? This is a common question that I get asked in practice. I thought I should address how yoga can be quite a ‘miracle treatment’ when it comes to managing stress and anxiety. Rising Popularity Of Yoga Up until a few years ago, yoga was overlooked as …

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