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Living Healthy Archives - Page 2 of 6 - Heart Sense

Living Healthy

excessive flatulence dr vivek baliga

Excessive Flatulence? Here Is What You Can Do If You Are Farting All The Time.

Is excessive flatulence bothering you (and others around you a lot)? Then there may be reasons why you have it. The good news is that you can do something about being the one who ‘supplied it’. What you are about to learn in this article will hopefully help you get rid of this embarrassing problem. …

Excessive Flatulence? Here Is What You Can Do If You Are Farting All The Time. Read More »

prevent heat stroke

Prevent Heat Stroke – Keeping Yourself Cool In The Summer

If you are looking for ways to prevent heat stroke, then this article is for you. It is likely that in the coming months, the temperatures in India will soar sky high. In my practice, I have recently  had more people come feeling tired in the last month than I have over the last 2 …

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Yoga For Stress Management? Obviously, And Here’s Why.

Have you ever thought of yoga for stress management? This is a common question that I get asked in practice. I thought I should address how yoga can be quite a ‘miracle treatment’ when it comes to managing stress and anxiety. Rising Popularity Of Yoga Up until a few years ago, yoga was overlooked as …

Yoga For Stress Management? Obviously, And Here’s Why. Read More »

become a vegetarian

Planning To Become A Vegetarian? Here Is What You Need To Know.

Have you at some point in your life planned to become a vegetarian? Many of us practice vegetarianism for a number of different reasons. This may include improving our health, religious reasons or animal welfare. Some people may even consider eating vegetarian food as non-vegetarian food is quite expensive to purchase. Recently, a trend has …

Planning To Become A Vegetarian? Here Is What You Need To Know. Read More »

Lose Weight Without Dieting With These Easy Steps (2018 Plan)

To lose weight without dieting sounds too good to be true. The fact is that it is actually possible. Not everyone gets time for exercising. Not everyone likes to diet either! But that does not mean that they do not get time for other simple ways to lose weight. Today, I will be discussing some …

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BMY Deepak Shinde

BMY With Deepak Shinde – How It Got Started And How Great It Is….

One of the perks of my job is that I get to meet people from different walks of life. I recently had the privilege of meeting Mr Deepak Shinde, the owner at Holy Alexander and a well renowned public speaker and life coach, who I had met previously as well. He told me about his …

BMY With Deepak Shinde – How It Got Started And How Great It Is…. Read More »